What is an anti-inflammatory diet?
Probiotics in your food– how much can we get from our diet?
5 signs of imbalanced gut flora
Imbalances in gut flora – Stig’s three gut health tests
About gut bacteria – The bacteria in our digestive system
Prebiotics – fibre for the gut flora
What is inflammation and how can it be prevented?
The professor’s green smoothie
Professor Bengmark’s dietary advice
Anti-inflammatory turmeric shot