New research on processed food and obesity
Gut flora – the second brain
How does gut flora affect weight?
Microbiome, synbiotics, and dysbiosis – We explain the terms
Green bananas and cold potatoes – how to get more fibre
Choosing the right probiotics – how much bacteria and how many strains?
Exercise can benefit the gut flora
How to make healthy lunch boxes
How antibiotics affect your gut flora
Flu season – Boost your immune system
Stress and your gut flora – how to manage stress
Mindful Eating – for a more settled stomach
Good and bad carbohydrates – what does your gut flora like?
Guide to good habits – for a healthy and sustainable lifestyle
Everything you need to know to be more healthy
Strengthen your immune system with the right food
How to take care of your health ahead of a new season
Difficulty digesting fibre? Here’s how you do it!
How to take care of your gut flora at different ages
Gut flora and digestion – how they’re connected
User Guide Super Synbiotics
10 things you didn’t know about the bacteria in your stomach
Balance your immune system instead of boosting it
What is an anti-inflammatory diet?
Probiotics in your food– how much can we get from our diet?