Recipes

Cold bearnaise sauce with MCT oil

Recipes

Synbiotic in food – recipes for children

Diet

Processed food – smart swaps and healthy alternatives

Lifestyle

10 questions that helps you understand your gut health

Lifestyle

Exercise against chronic inflammation

Recipes

Golden spring soup

Lifestyle

How to take care of your health ahead of a new season

Diet

7 tips for a healthier Easter

Recipes

Thai cashew chicken

Gut Flora

Our gut flora is transferred from our mothers

Gut Flora

How antibiotics affect your gut flora

Recipes

Lentil and vegetable stew

Recipes

One pan bake chicken with root vegetables and hummus

Diet

Anti-inflammatory ingredients in season

Stig Bengmark

Stig Bengmark has passed away

Diet

Anti-inflammatory Christmas table

Recipes

Coconut macaroons

Recipes

Christmas Spiced Anti-Inflammatory Tea

Recipes

Christmas spiced carrot cake

Diet

Anti-inflammatory fats