Diet

7 tips for a healthier Easter

Recipes

Thai cashew chicken

Gut Flora

Our gut flora is transferred from our mothers

Gut Flora

How antibiotics affect your gut flora

Recipes

Lentil and vegetable stew

Recipes

One pan bake chicken with root vegetables and hummus

Diet

The Nordic treasury: anti-inflammatory ingredients in season

Lifestyle

A sustainable routine for everyday exercise

Stig Bengmark

Stig Bengmark has passed away

Diet

Anti-inflammatory Christmas table

Recipes

Coconut macaroons

Lifestyle

Journaling for stress relief

Recipes

Christmas Spiced Anti-Inflammatory Tea

Recipes

Christmas spiced carrot cake

Diet

Anti-inflammatory fats

Recipes

Oven baked mackerel with fennel salad

Lifestyle

How to reduce unhealthy stress

Recipes

Chicken stew with mango, ginger and coconut

Lifestyle

The impact of exercise on your health

Recipes

Gluten free granola