Recipes

Anti-inflammatory turmeric shot

Recipes

Stig’s nut and seed bread 

Recipes

Avocado toast with poached egg

Recipes

Anti-inflammatory rainbow plant-based poke bowl

Lifestyle

Nutrition Thieves – 4 Things That Steal Your Nutrition

Lifestyle

Grow your own vegetables and improve your health

Lifestyle

Stress – and how to tackle it

Recipes

Dark Chocolate, Coconut and Nut Clusters

Recipes

Swedish Midsummer food – 3 anti-inflammatory recipes

Recipes

Gut friendly and anti-inflammatory green smoothie

Gut Flora

Gut flora – the second brain

Gut Flora

Choose the right probiotics/synbiotics

Recipes

Recipe – almond milk and almond flour

Recipes

Simple, tasty banana bread

Diet

Research on processed food and obesity

Diet

Dietary special – Dairy products

Recipes

Recipe for healthy and anti-inflammatory hot chocolate

Recipes

Raw crumble pie recipe

Gut Flora

The gut flora affects your hormones

Recipes

Nutritious smoothie bowl with chocolate flavour