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Professor Bengmark
Research
Gut Health
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Professor Bengmark
Research
Gut Health
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Professor Bengmark
Research
Gut Health
GUT HEALTH
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Diet
Gut Flora
Lifestyle
Products
Recipes
Stig Bengmark
Gut Flora
The gut flora affects your hormones
Recipes
Nutritious smoothie bowl with chocolate flavour
Diet
Anti-inflammatory foods in season
Diet
Storage of anti-inflammatory produce – maximise shelf life
Recipes
A spicy salad with sweet potatoes, coriander and chili
Gut Flora
Which lactic acid bacteria work best?
Gut Flora
Choosing the right probiotics – how much bacteria and how many strains?
Gut Flora
10 things you didn’t know about the bacteria in your stomach
Recipes
Immune boosting smoothie with Synbiotic – Recipe
Diet
Fresh vs. frozen fruits and vegetables
Gut Flora
The importance of short-chain fatty acids
Diet
Six dietary tips that promote longevity
Diet
Kelp, naturally rich in iodine
Gut Flora
The stress your gut bacteria don’t like
Recipes
Butternut soup with turmeric, chilli and ginger
Gut Flora
Food to help the brain function as it should
Lifestyle
Exercise can benefit the gut flora
Recipes
Sweet and sour green smoothie bowl
Recipes
Overnight oats with chia
Recipes
High-fibre breakfast smoothie
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