Diet

Strengthen your immune system with the right food

Diet

Difficulty digesting fibre? Here’s how you do it!

Gut Flora

How to take care of your gut flora at different ages

Lifestyle

User Guide Super Synbiotics

Lifestyle

Balance your immune system instead of boosting it

Diet

What is an anti-inflammatory diet?

Diet

Probiotics in your food– how much can we get from our diet?

Gut Flora

5 signs of imbalanced gut flora

Gut Flora

About gut bacteria – The bacteria in our digestive system

Diet

Prebiotics – fibre for the gut flora

Gut Flora

What is inflammation and how can it be prevented?

Recipes

The professor’s green smoothie

Diet

Professor Bengmark’s dietary advice