This smoothie is anti-inflammatory and low carb packed with anti-inflammatory ingredients, lots of fiber and loaded with vitamins and minerals. It is a great nutrient dense gut healthy smoothie to break your fast and kick start your day.
Flaxseeds is a great source of alpha-linolenic acid (ALA), a type of omega 3 which helps to lower inflammation and shown to be beneficial for our cardiovascular health by preventing cholesterol from being deposited in your heart’s blood vessels. It also contains lots of fibre which helps to promote regular bowel movement and improve digestive health. It also helps to balance hormones especially for women in peri-menopause and menopause.
Ruccola and broccoli belong to a group of vegetables called Cruciferous vegetables known for their anti-inflammatory and anti-cancer properties. They all contain phytochemicals, vitamins and minerals, and fiber that are important to your health. Broccoli is also a great source of vitamin C and contains almost twice the amount of vit C per 100gr than an orange.
Celery provides many health benefits and nutrients that promote overall health in numerous ways. It is rich in fiber and nutrients and helps lower cholesterol, relieves constipation, reduces stress hormone levels, fights inflammation and provides many other benefits.
Det ser ut til at du er i Norge. Besøk vår norske nettside her www.supersynbiotics.no